Sleep Success Workshop
For: Professionals
Those working with families to support sleep issues
Duration: 90 mins
Includes course exercises and an additional live 30 min Q&A drop in session
Cost: £75/licence
Discounts are available for group licences. Please contact a member of our team for more information on these discounts.
£75.00
Our Sleep Success programme builds on the learning from the Foundation Sleep programme offering a more in-depth exploration of sleep issues and providing strategies to explore.
It is suitable for professionals who are supporting families with sleep difficulties. Sleep Success has been commissioned by a number of Local Authorities to ensure that their staff teams are all providing standardised, evidence based sleep information. It is available to access online and there is also an additional live Q&A drop in session that you can book on to.
Our additional module ‘Supporting Children and Young People with SEND and Sleep Issues’ is also available to those who have completed this course.
Sleep Success covers content from the Foundation Sleep Workshop so you do not need to purchase both courses.
This course equates to 2.5 CPD hours
The modules covered include:
- An introduction to The Sleep Charity
- The Importance of Sleep
- Sleep Physiology
- Causes of Sleep Issues
- Identifying Causes of Sleep Issues
- Good Sleep Practice
- Strategies
- Useful Resources
Learning Outcomes
At the end of this course you will be able to:
- Recognise the role of the circadian rhythm and the need for routine
- Identify sleep associations and sleep stages
- Use a sleep diary to identify potential sleep issues
- Develop good sleep hygiene for youngsters
- Ask any questions in the live Q&A session
