Sleep Support for Young People – Professionals
For: Professionals
Those supporting young people with sleep issues
Duration: 90 minutes
Cost: £60/licence
(includes 2 copies of the journal)
£60.00
This introductory course is aimed at professionals supporting teenagers with sleep difficulties.
The aim is to provide online learning to develop your understanding of young people’s sleep issues. You will then use this knowledge and share with the young person you are supporting, alongside a copy of the Teen Sleep Journal (posted to you) that takes them through a four-week programme.
Our training and Teen Sleep Journal have been developed by working in collaboration with young people and professionals in the field. We firmly believe in empowering young people with sleep knowledge so that they can make informed choices about their sleep routines.
Additional journals can be purchased on checkout.
Modules Covered
- An Introduction to The Sleep Charity
- Sleep Physiology
- Causes of Sleep Issues
- Identifying Causes of Sleep Issues
- Good Sleep Practice
- Useful Resources
- Goals, Strategies and Referral
Learning Outcomes
- Recognise the importance of sleep for young people’s wellbeing and the challenges they may face around sleep issues
- To identify possible reasons for sleep issues
- To identify practical strategies to address sleep issues and to have appropriate tools to share with young people
